Please welcome author and domestic violence survivor Sarafina Bianco to the blog as she shares her story of abuse, suffering, and finally rebuilding.
*Trigger Warning*
It’s been five years since I left the house on Sunset, but it seems like it happened last week. Time escaping me like morning dew as the sun rises. I still remember that hot July morning, limping out of a sociopath’s playground toward freedom. The week before he held a gun to my head. The morning I left, he threw me down a flight of stairs.
Leaving meant I would live, but life didn’t begin again once I escaped. Instead, I suffered the aftermath of my abuser, something my family and friends tried to understand. I should’ve been happier without him, they said. And I believed them. There we sat, thinking the year and a half I lost with him was all that would be taken.
But that’s not what happened.
[share ]My abuse was sexual, physical, emotional and financial.[/share] The aftermath of each haunted me. I lost my job because he was my boss. Three days later, a man and his wife chained my Beetle to their tow truck and stripped me of transportation and, more than that, the tiny shreds of dignity I was still holding onto. Then, a month later my house went into foreclosure proceedings. Jobless, carless and homeless at the age of twenty six. All because I loved with the wrong guy.
Standing in the yard of the house I was losing, I stared back at black shutters, wondering when they would fall like I had. My mums were dead. And in many ways, so was I.
In another sense, I was more alive than I’d been. He couldn’t rape me in the shower or beat me before breakfast. I didn’t have to hold my breath before speaking. And normal bumps and scrapes looked plunging shades of eggplant and red-violet, each a saturated and deep reminder that physical injuries disappear faster than emotional ones.
Sometimes, when my head was noisy, I’d inflict my own wounds, throwing myself against sharp edges of furniture or cutting my legs with razors to watch myself bleed, to remember I was alive. My life was reduced to this. Too much to handle, I made myself suffer the same injuries he did. To ease the excruciating depression, anxiety and panic, I battered myself, hoping physical pain would mask the emotional: my own personal form of bloodletting. In the interim, I showed signs of PTSD and body dysmorphic disorder. This was my life now. Unrecognizable. Unforgiving. Unbelievably broken.
I begrudgingly accepted help from people who, just a year before, looked up to me. And I was embarrassed about it. Survival, after all, is the commonality among us all: our abuse and abusers may differ, but we each face the unfair, unfiltered aftermath. It’s the place where we lose ourselves before we relearn how to live.
Certain I couldn’t afford therapy, I knew it was time to quit holding so many secrets. So I started a tiny blog, sharing details as excruciating as the ones I’ve shared here.
Eight months after I left, strangers were reading my story. And one of them, a childhood survivor of abuse, reached out to me.
“There are free services,” he said. “My dad abused my mom while I watched. Non-profits offer therapy, if you’re lucky.” An hour later, I found one in St. Louis.
The wait list was long, six months until I could be registered. But knowing I would receive help pulled me out of some moments of sadness, and I kept writing my journey, hopeful my honesty would also be my release.
[share ]I started intense trauma therapy for survivors[/share] a year after I left.
It took a long time for me to trust anyone, including my therapist, but I kept non-violently fighting. If I didn’t, suffering wouldn’t stop. I had no choice but to keep trying, to push through the discomfort and depression. A year later, I started seeing noticeable changes. I’d stopped hurting myself physically. And my blog was being nominated for awards I didn’t know existed.
Life reminded me it was worth living just in time to rebuild.
After three years of therapy and five years of surviving, I changed career paths, making a life as a writer and advocate. I wrote my blog into a book, detailing the remnants of a broken life in hopes society might, someday, better understanding the inner workings of abuse. And I will stand beside any woman who wants to share her horrors, because we all deserve to be heard.
My life is – once again – moving faster than I’m ready for. The House on Sunset was released on September 22nd, a baby of a book waiting for people to judge it. Old fears surface and threatened permanence. What if it sucks? What if my message is lost in the sadness?
Then I remind myself I’ve lived through worse than someone telling me they don’t like my writing. Bad reviews and infrequent sales are nothing. If I can survive at the hands of a man who tried to murder me, I can certainly rebound from something as small as an opinion.
There’s no denying life gets ugly. We all face adversity. It’s what we do in the aftermath, the choices we make and the beliefs we hold about them that define us. Nobody else controls that. Nobody else determines our worth.
I know I’m stronger than the naysayers and critics now, because I’m sharing my story anyway.
Image courtesy of marcolm at FreeDigitalPhotos.net
About Sarafina Bianco:
Sarafina Bianco is the author of The House on Sunset, a memoir released on Amazon. She is a domestic violence survivor, blogger, columnist and activist. She is starting the Twitter campaign #domesticviolencechat, set to begin on October 1st: the first day of National Domestic Violence Awareness Month. You can find her on her blog, Twitter and Facebook. She also writes for The Flounce and The Good Men Project weekly.
Sarafina lives with her husband and three dogs in St. Louis, Missouri.
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Thank you for hosting me, especially this month. Becoming an advocate has never felt better than it does right now, but I think you know what I mean. 😉
So fucking proud of you, Fina. I knew you’d get to this point — having watched you blossom and grow these past few years. I’m horrified by your experience, but buoyed by strength. xx
I hope you never shut the fuck up and keep on spreading the message. There’s no way of knowing how many people you help by telling your story and showing that there is more to life than the back of some fucker’s hand. Don’t ever stop and know you’ve got a lifelong supporter cheering you on.
Never doubted you for a second, Will. So many thanks, friend.
Great job, Sarafina! I enjoyed reading your piece and went to Twitter to follow and your book trailer is really good! Most I’ve seen leave me a little flat. It really made me want to read your story, combined with the post here. Thanks for sharing your story. I know how difficult it is to take that step, but it is such an important one. Helping even one person is worth it. I know from experience. There are so many kinds of abuse and you are right that it doesn’t stop when you are out of the situation. I could say a lot about that. You lose all of the things you talked about, but you also lose friends and extended family and that feeling of being lost and dead is so sad. But it can all be reconciled and that’s what is important for people to know – that there is hope for a good life after an abusive situation. I not only survive, but THRIVE, baby! And I won’t ever live that kind of life again. Keep spreading the word. Closed mouths make the world stop spinning and isolate a person. Speaking out is liberating.