How Boundaries Can Help Us Avoid Burdens by guest Judith Staff @jcstaff_
Thrilled to have my good friend and #SexAbuseChat co-host, Judith Staff, here today to discuss boundaries. Excellent tips here, my friends.
How To Crush Your Writing Fears Right Now
This is How To Find Our Purpose
Why is it so hard to lose weight? It’s a question many people have asked themselves, probably on many occasions, but especially during the first few months of the year when thousands of people pursue health-related New Year’s resolutions. Aside from the obvious — food is delicious, exercise is hard and time is short — there are many other factors that affect weight loss and that many people don’t even know they fall victim to. These six mistakes can definitely hinder your weight loss progress, but if you go into 2021 aware of them, you’ll avoid common weight loss pitfalls. Try out okinawa flat belly tonic drink.
This Is What Abuse Survivors Can Learn From Triggers
Unexpected Triggers
This Is Why Peopling Is Hard
5 Mistakes People Make When Discussing Sexual Violence
As a survivor, writer, and sexual abuse survivor activist, I participate in and observe real life and online daily conversations on the topic of sexual violence. Hmmm, the topic of sexual violence — like it’s just a topic, not crimes that affect people for the rest of our lives. That change the very structure of our cells, of our brains. Simply a topic of conversation.
How To Effectively Balance PTSD and Real Life
10 Things You Need To Know Don’t Matter about Sexual Assault by @BobbiLParish
The Reasons Social Media Breaks Can Help Our Mental Health
All the stress relief activities in the world won’t help if you aren’t taking care of yourself. Meditation won’t do you any good if you aren’t getting adequate sleep. In fact, when you try to meditate, you might doze off because you aren’t taking care of your body’s need for sleep.
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