*Trigger Warning: Abuse*
“Trauma is something that overwhelms your coping capacities and confronts you with the thought: “Oh my God, it’s all over, and there’s nothing I can do. I’m done for. I may as well die.”
4 Reasons Taking Things Personally Prevents Healing
We all take things personally because we are all, well, people, aka, persons. We live our lives through our own eyes and experiences, right? This is how people argue with one another, whether that’s in real life or online. “In my experience,” or “In my humble opinion,” is how most of these debates begin.
This is Why “Boundaries” is My 2020 Power Word
How Boundaries Can Help Us Avoid Burdens by guest Judith Staff @jcstaff_
Thrilled to have my good friend and #SexAbuseChat co-host, Judith Staff, here today to discuss boundaries. Excellent tips here, my friends.
This Is What Abuse Survivors Can Learn From Triggers
Unexpected Triggers
5 Mistakes People Make When Discussing Sexual Violence
As a survivor, writer, and sexual abuse survivor activist, I participate in and observe real life and online daily conversations on the topic of sexual violence. Hmmm, the topic of sexual violence — like it’s just a topic, not crimes that affect people for the rest of our lives. That change the very structure of our cells, of our brains. Simply a topic of conversation.
How To Effectively Balance PTSD and Real Life
Sexual Abuse Is Not A Competition
Could You Be Clinically Depressed And Not Know? I Was
Top 4 Tips to Improve Focus in This Chaotic Climate
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