Why is it so hard to lose weight? It’s a question many people have asked themselves, probably on many occasions, but especially during the first few months of the year when thousands of people pursue health-related New Year’s resolutions. Aside from the obvious — food is delicious, exercise is hard and time is short — there are many other factors that affect weight loss and that many people don’t even know they fall victim to. These six mistakes can definitely hinder your weight loss progress, but if you go into 2021 aware of them, you’ll avoid common weight loss pitfalls. Try out okinawa flat belly tonic drink.
This Is What Abuse Survivors Can Learn From Triggers
Unexpected Triggers
This is How I Lived to See Another Day by guest Peter Olsen @banishedcougar
*Trigger warning: violence.
This is a semi-fictionalized account of real events that occurred in April 1990. Names have been changed or omitted, and conversations have been altered with creative license.
In our lives, we make mistakes. Some good. Some bad. Some that are laughable. Some that are forgettable. And some that are so profoundly stupid and potentially devastating to our lives that we continue to live inside the shadow of that mistake.