How Writing Takes Me Out of the Crazy by @music_mama1213
As a creative, don’t you find that your overactive imagination can get you into trouble? I am still working on turning my imagination into a tool for positivity. All too often, the crazy thoughts in my head ask each other to dance. I bet you know what I am talking about.
How to Find the Humor in Your OCD by @wendygarfinkle
I’m slightly OCD. Yes, I know it and they say knowing something is half the battle. (I stole that “knowing is half the battle” line from the old G.I. Joe cartoons I used to watch with my brothers back in the ‘80s…)
When You Get More Than You Can Handle by guest @1JULIEANDERSON
God won’t give you more than you can handle
by Julie Anderson
Easy Ways for Survivors to Stay Strong and Sane via @KW_Writes
This is the Reason You’re Not Reaching Your Goals and How to Fix It
This is The Right Way To Feel Your Feelings
Bravery in the Mirror: A Letter to My Abusive Father by @KW_Writes
How Do Men Deal With Sexual Abuse? Guest Paul Gilmartin @mentalpod Shares His Story
I feel beyond blessed to have connected with comedian Paul Gilmartin (of Dinner and a Movie fame). Today, Paul shares with us a bracingly honest account of dealing with covert sexual abuse and incest. I honor Paul’s forthrightness and honesty in dealing with his past, and helping so many others with theirs. 
This is the Reason Writing Your Story Helps you Thrive
Writing Your Story Helps You Thrive
I tell people right away I’m a survivor of childhood sexual abuse (either face to face, or through my writing), but I didn’t use to. I held that shame and fear of judgment in tightly for years, a filmy veil of anxiety separating me from everyone else. I didn’t feel I could get close to friends or even lovers, always holding back this ugly secret. If anyone saw the real me, the tainted, used me, they wouldn’t want to pursue any kind of relationship; either that or they’d use it against me somehow.
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