Why is it so hard to lose weight? It’s a question many people have asked themselves, probably on many occasions, but especially during the first few months of the year when thousands of people pursue health-related New Year’s resolutions. Aside from the obvious — food is delicious, exercise is hard and time is short — there are many other factors that affect weight loss and that many people don’t even know they fall victim to. These six mistakes can definitely hinder your weight loss progress, but if you go into 2021 aware of them, you’ll avoid common weight loss pitfalls. Try out okinawa flat belly tonic drink. Continue Reading...